Learn Faster. Work Smarter. Enjoy Life.

Human Performance

How I Learned a TED Talk in Under 10 Days

Today, I'm going to be showing you how I memorized and gave a TEDx talk that got over 50k views in the first 7 days.

Productivity

The 10 Best FREE Habit Trackers in 2023

I downloaded as many free habit trackers as I could find, filled my phone with them and then used each of them to track my habits over a week long period to find out which were the easiest and most effective to use.

Productivity

Become a Better Reader in 12 Minutes

I'm going to show you how to become a better reader

Learning

15 Terrible Study Habits to Quit - Avoid These Studying Mistakes

I share some of the worst studying mistakes I've made or seen other people make by highlighting 15 terrible study habits to quit so you can avoid these studying mistakes and get the best grades possible.

Learning

7 Study Techniques of TOP Performing Students

We all know that one person who seems to come 1st in exams every single time and who seems super smart and gets top grades and we often put this down to their intelligence or some kind of genetic ability.

Learning

The Perfect Mind Map - 4 Step Framework

I want to talk about mind maps or spider diagrams as they are an effective tool for learning efficiently but the problem is lots of people don't actually know how to use them correctly and end up wasting lots of time so if you think you've mastered mind maps you might be kinda wrong.

Learning

How I Stay Lazer Focused When Learning - Evidence Based Tips

I'm going to dive deep into how to stay lazer focused on learning when life events get in the way. I'm going to hit on 5 evidence-based tips to help you beat any distractions and get that work done.

Learning

How I Get TOP GRADES With ENCODING & ACTIVE RECALL - A Practical Guide

I'm going to show you a really practical example of how I reduce my cognitive load and use encoding to learn. I'm going to screen-share my mac pro screen and iPad so you can see the actual technique that I use which got me top grades.

Learning

How I Learn NEW Content Effectively | Encoding & Active Recall

Today I'm going to show you some practical strategies and examples of how I reduce my cognitive load and use encoding combined with active recall to learn new content.

Learning

Cognitive Load Theory Just KILLED Active Recall

If you think memorizing facts with active recall and spacing works best for learning then you're probably wrong and I'm going to explain why.

Learning

How I Learn More Efficiently Than Everyone At Medical School

How do I process new information, encode it into my memory and then ensure that I understand it and can apply it in as little time as possible while staying focused?

Learning

How I Learn Productively In The Metaverse

I'm going to jump into how I use my Quest 2 and how I integrate it into my daily routine and workflow to stay productive and get work done efficiently.

Learning

The Top 6 Ways To Learn in The Metaverse

Whether you're learning a language, improving your communication skills or practising a new skill virtual reality and the metaverse have the potential to completely revolutionise how people learn, train and perform.

Learning

Will The Metaverse Kill Traditional Learning?

The metaverse has been a hype topic for a while and dominating google search trends to the point that Mark Zuckerberg changed Facebook's name to Meta and stated that he's planning on investing 180 billion dollars over the next 10 years into his vision.

Learning

How to Catch Up On Work When You've Fallen Behind

Have you fallen behind in what you're studying or at your work? We all go through times when for whatever reason you get a little bit behind in what you need to achieve. So don't worry this will give you some of my top tips to help you get back on track and catch up on work.

Entrepreneur

How To Make Millions From Online Courses Like Fake Gurus

Want to learn the system that fake online gurus use to market their courses to make millions?

Learning

How To Create An Online Course Using Learning Psychology

I've created some really high-performing online courses which ended up generating almost 10 times my salary when I was working as a surgeon and I'm going to share some of my personal tips and approaches that made my course perform really well and offer value to learners.

Learning

How I'm Able To Study 3 Hours With NO Breaks

I use time-blocking all the time and in this article I dive into why I work and study in three hour blocks and I explain how to study productively for longer periods.

Learning

How I Take Notes on my iPad Pro - Note Taking in Medical School and Work 2022

I dive into how I take notes using my 12.9 iPad Pro with my Apple pencil and magic keyboard and how I've been using the new iPadOS to optimise my note-taking and learning so you can too.

Learning

How to Study Smarter, Not Harder | 5 Ways to Study Effectively

Sitting down and studying for long periods of time might sound like the only way to learn as it's how we're taught in school. But it's important to study smarter not harder

Learning

Bloom's Taxonomy

Bloom's taxonomy helps educators develop critical thinking skills and higher order cognitive abilities in their students and whether you are a teacher or a student you can use the principles to master whatever you are learning or teaching.

Learning

4 Cognitive Learning Strategies To Help You Learn

I dive into some learning theory to help you to understand how we process information and how different ways of teaching and learning can impact how quickly and effectively you learn.

Productivity

Best FREE Productivity Apps in 2022

There are thousands of productivity apps, calendar systems and to-do list apps that you can use on a daily basis and it can feel overwhelming to find effective and helpful apps to use.

Human Performance

How To Get A Good Night's Sleep

Over the years I've gotten pretty good at getting to sleep quickly and have created a simple and effective evening wind-down routine that helps me get to sleep no matter what.

Learning

How Our Memory Works

Ever wondered how memory experts can instantly remember long digits of numbers but you are still struggling to learn everything you need for an exam? Well in today's blog post I'm going to cover how we can hack how we learn and remember things for longer by understanding how our memory works.