This is a lazer-focused look at how to get started at anything and understand what is holding you back since, as we know from anecdote, "the first step is always the hardest" and, as we know from Newton's first law of motion, "objects at rest tend to stay at rest".

Do you find that some days you feel exhausted and unmotivated to attack the day like you want to? Are you lacking the energy to head to the gym, get that project done, write that blog post or study for that exam? We all have off days where we feel tired and don't want to do things, even me!